Feeling overwhelmed? It's time to take a step back and care for yourself. 🌿 #anxiety #depression #therapy #counseling #psychology #mindfulness #selfcare #stress #trauma #mentalhealthsupport #mentalhealthrecovery #wellness #mentalhealthadvocate #endthestigma #selflove #healing
Happy Friday everyone! 🤩 One of my hobbies that helps me with my anxiety is doing puzzles. It allows me to focus on the puzzle instead of the intruding thoughts in my head.
What are some hobbies that you like to do?
#mentalhealthwarrior
#mentalhealthsupport
📸By me
#Motivationalquote #MentalHealthSupport #MentalHealthMonth #fashiontrends #motivation #gym motivation #gym #fitness #fitness quote #gym quote #gym nastics #fitness life #fitness girl #gym girl
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The music industry can be really tough for those that work in it. If you need help, text MUSIC to 85258 for free, confidential support, 24/7🫶
#MentalHealthAwareness #MentalHealthSupport #MusicIndustry
ताणतणावांचे योग्य पद्धतीने व्यवस्थापन करता येणे महत्त्वाचे आहे.
#mentalhealth #mentalhealth awareness #mentalhealth matters #mentalhealth support #TeleMANAS #TollFreeNumber #MentalHealthMatters #dail14416
Day 18 of 30 days self-care challenge - be spontaneous! Spontaneity is the state of being open to whatever situation is presented to you as it happens. Embrace the unexpected today!
#Mentalhealthsupport
#MentalhealthAwarenessmonth
#SelfCare
#BeSpontaneous
#30DaysOfSelfCare
Our free mental health check-ins provide a safe space to talk about what’s on your mind. Mental health professionals are waiting to talk. Reach out to talk now or schedule a 211 Health Check call. #freehelp #mentalhealthsupport #youmatter
Veteran, your #therapist is ready to listen and offer reassuring cuddles
#MentalHealthAwarenessWeek #mentalhealth #mentalhealth awareness #mentalhealth support #mentalhealth matters #mentalhealth awarenessmonth #MentalHealthMonday #MentalHealthAwarenessWeek 2024
📣 Mental health matters.
Adults in crisis can get access to help anytime by dialing NHS 111 and selecting the mental health option. In an emergency always call 999. #MentalHealthAwarenessWeek #MentalHealthSupport
Today I started crying for no reason at all. You really don’t realise until it’s you. That there’s a problem. Not a problem but some attention needed. The flip side is mega. If you need support then use the professionals. Use the support #MentalHealthSupport Mind, Body & Sole
