Medication May Be Extra, But So Is His Determination To Stay Healthy and Strong πͺ
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When you finally master that exercise you've been struggling with all week.
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#StrongerEveryDay I have started working out and for a year now have been consistently upping my benchmarks And it has begun to show π #Gym #Workout #Cardio #Fitness #LightingMatters
We π Coach Garry and we πour πͺ female coaches Karen Rewalt and Whitney and our female mentors Carrie, Sarah, Kenan and Jess. Thank you for your support, teaching us, and getting us stronger and one day we will win in pick up! π #growth #thankful #superwomen #strongereveryday
Rest day? Who needs it? Feeling fired up and ready to crush this workout! Let's do this!
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Here is our seated strength and stretch session FC United of Manchester π₯β¬β¬ in action. This group is progressing very, nicely, and are all due to move up on weights next week! πͺπββοΈπββοΈ
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ποΈββοΈπ₯ Crushing those landmine rotations with _jacq.fit_ π₯πͺ Every twist, every turn - she's levelling up her core strength and stability like a boss! Who else loves adding rotational exercises into their routine? #FitnessJourney #StrongerEveryDay #LandmineRotations
Iβve learned that we have the power to rewrite our stories. Migraines arenβt the end; theyβre just a chapter. Letβs write a new chapter together, where pain doesn't hold us back. πβ¨ #StrongerEveryDay #MigraineReliefMastery
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